As today is setting, remember that what happened is in the past. We cannot change it. We do have some choices we can make; we can cherish the memory of it, we can ruminate about what went wrong, or we can learn from it and let it go. You get to decide what you want to do with the past and where you want to channel your energy.
Tomorrow will be a new day and everyday can be a new beginning. You can build on your past and make your present different. Cherish the present; a present is a gift.
As you say goodbye to your day, be grateful for the experiences. Learn from your successes and failures. Tomorrow is a new day and is your new beginning!
Kathi Ackerman, MSW, LGSW, LADC